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Be kind, be careful, go safely.
To keep yourself healthy, eat well, exercise regularly.
To help us help you, try to ensure you have access to a thermometer and learn how to check your pulse and that of family members.
The more you know about your pregnancy and your options, the more you are likely to feel in control. The information given here is based on The Pregnancy Book, which your midwife should give you at your first appointment.